Category: podcasts

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Addressing Gut Health

A healthy gut is the number one most important part of healthy, glowing skin and overall wellness. Many people do not know or even realize this, but I am here to change that. A majority of people who are having problems with their skin have some sort of imbalance in their gut health. The gut is the entire digestive tract, starting from the mouth … Read More Addressing Gut Health

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02: SPF

This podcast goes over the importance of SPF and sun protection. To listen to this podcast, click here.

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01: quick tips for avoiding breakouts

I made my first podcast! In this first episode I give some quick tips and tricks on avoiding acne and random acne breakouts. To listen to this podcast click this.