Tag: glow

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DIY: at home spa guide

Sometimes you just need a f@#kin break. But you can’t afford a spa day money or time wise. We’ve all been there. We most likely are still here. (Lol)

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HOW TO: Self Care & It’s Importance

If you keep up with my blog, you’ve probably noticed I’ve been a little MIA. The past few weeks I have really been focusing on myself and learning more about myself. When we truly know ourselves, that is when we can help others.

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DIY Food Face Masks

I just want to compile a few good food only face masks that I use and love. I have posted some before, but they are spread out across different social media’s. So now, here they are, all in one place!

What The F&@k Are These Tiny Bumps?!

Growing up I always had super clear skin and I guess this is my karma for never having to wear make up through high school. So what the hell are these tiny bumps?! They’re not acne and they’re not even really blackheads; sometimes stuff comes out of them, but not usually.

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HOW TO: Treat Mature Skin

Once we reach our mid twenties, our skin starts to change. This is due to our own health and wellness such as eating right, exercise and also external influences like toxins in the environment we are in. Whatever the case, signs of aging happen to all of us. The typical things that happen is a loss of elasticity and moisture, causing the skin to … Read More HOW TO: Treat Mature Skin

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Addressing Gut Health

A healthy gut is the number one most important part of healthy, glowing skin and overall wellness. Many people do not know or even realize this, but I am here to change that. A majority of people who are having problems with their skin have some sort of imbalance in their gut health. The gut is the entire digestive tract, starting from the mouth … Read More Addressing Gut Health