Tag: wellness

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DIY: at home spa guide

Sometimes you just need a f@#kin break. But you can’t afford a spa day money or time wise. We’ve all been there. We most likely are still here. (Lol)

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HOW TO: Self Care & It’s Importance

If you keep up with my blog, you’ve probably noticed I’ve been a little MIA. The past few weeks I have really been focusing on myself and learning more about myself. When we truly know ourselves, that is when we can help others.

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HOW TO: Treat Mature Skin

Once we reach our mid twenties, our skin starts to change. This is due to our own health and wellness such as eating right, exercise and also external influences like toxins in the environment we are in. Whatever the case, signs of aging happen to all of us. The typical things that happen is a loss of elasticity and moisture, causing the skin to … Read More HOW TO: Treat Mature Skin

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Everything You Need to Know About Hyaluronic Acid

If you have observant eyes and are constantly on the lookout for the next big skin care item, you’ve probably realized the star ingredient is hyaluronic acid. But what is it?

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My Morning Routine

I have a daughter, so my first 30 minutes consists of getting her ready for school. She’s pretty independent so during this time I check my social media’s and get my news for the day, just catch up.

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Some of my FAVE essential oils

Hi guys!! So if you haven’t heard about essential oils yet, you are missing out on SO MUCH. Lemme tell ya.

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Addressing Gut Health

A healthy gut is the number one most important part of healthy, glowing skin and overall wellness. Many people do not know or even realize this, but I am here to change that. A majority of people who are having problems with their skin have some sort of imbalance in their gut health. The gut is the entire digestive tract, starting from the mouth … Read More Addressing Gut Health

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Why I cut all my hair off

So recently I cut all my hair off into a short little hair cut. Check my Instagram for pics. This is something I’ve wanted to do foreeeevvverrr. Really, I wanted a full shaved head.

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Pro Tip for Clay Masks

✨PRO TIP✨ Never let your clay mask dry completely. When the mask is wet, that’s when it’s pulling and drinking the minerals from outside.🙏🏼